NUTRITION SHAKE vs CHOCOLATE FUDGE BROWNIE
Nutrition comparison per 100 g serving
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NUTRITION SHAKE wins in 8 out of 11 nutrient categories
NUTRITION SHAKE: 8
vs
CHOCOLATE FUDGE BROWNIE: 1
(2 ties)
Overview
| Nutrient | NUTRITION SHAKE | CHOCOLATE FUDGE BROWNIE | Winner |
|---|---|---|---|
| Calories | 37 cal | 127 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 2.5 g | 19.8 g | |
| Fat | 0.2 g | 4.2 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION SHAKE | CHOCOLATE FUDGE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION SHAKE | CHOCOLATE FUDGE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 105 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 71 MG | 165 MG |