NUTRITION SHAKE vs CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION SHAKE wins in 6 out of 11 nutrient categories
NUTRITION SHAKE: 6
vs
CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK: 3
(2 ties)
Overview
| Nutrient | NUTRITION SHAKE | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 37 cal | 62 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 2.5 g | 5.4 g | |
| Fat | 0.2 g | 2.1 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION SHAKE | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION SHAKE | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 206 MG | 133 MG | |
| Sodium, Na | 71 MG | 88 MG |