NUTRITION SHAKE HEART HEALTH vs CHOCOLATE SHAKE
Nutrition comparison per 100 g serving
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NUTRITION SHAKE HEART HEALTH wins in 21 out of 25 nutrient categories
NUTRITION SHAKE HEART HEALTH: 21
vs
CHOCOLATE SHAKE: 3
(1 ties)
Overview
| Nutrient | NUTRITION SHAKE HEART HEALTH | CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 0 cal | |
| Protein | 100 g | 3.0 g | |
| Carbs | 262.5 g | 13.9 g | |
| Fat | 37.5 g | 3.8 g | |
| Fiber | 12.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION SHAKE HEART HEALTH | CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,250 UG | 15 UG | |
| Niacin | 62.5 MG | 1.7 MG | |
| Pantothenic acid | 31.3 MG | 1.1 MG | |
| Riboflavin | 5.3 MG | 0.2 MG | |
| Thiamin | 8 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 0.5 UG | |
| Vitamin B-6 | 6.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 6.3 MG | |
| Vitamin K (phylloquinone) | 500 UG | 5.1 UG |
Minerals
| Mineral | NUTRITION SHAKE HEART HEALTH | CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 139 MG | |
| Copper, Cu | 1.5 MG | 0.1 MG | |
| Iron, Fe | 9 MG | 1.1 MG | |
| Magnesium, Mg | 1,250 MG | 17 MG | |
| Manganese, Mn | 15 MG | 0 MG | |
| Phosphorus, P | 2,500 MG | 84 MG | |
| Potassium, K | 5,500 MG | 198 MG | |
| Selenium, Se | 219 UG | 4 UG | |
| Sodium, Na | 1,250 MG | 38 MG | |
| Zinc, Zn | 75 MG | 1.0 MG |