NUTRITION ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 13 nutrient categories
NUTRITION ENERGY BAR: 4
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | NUTRITION ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 300 cal | |
| Protein | 14.7 g | 26.7 g | |
| Carbs | 44.1 g | 48.3 g | |
| Fat | 29.4 g | 15 g | |
| Fiber | 8.8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 441 MG | 92 MG | |
| Sodium, Na | 412 MG | 383 MG |