NUTRITION ENERGY BAR vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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NUTRITION ENERGY BAR wins in 6 out of 12 nutrient categories
NUTRITION ENERGY BAR: 6
vs
LIFT PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | NUTRITION ENERGY BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 28.9 g | 35 g | |
| Carbs | 44.4 g | 40 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 8.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION ENERGY BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | NUTRITION ENERGY BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 167 MG | |
| Iron, Fe | 6 MG | 0.6 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 333 MG | 100 MG | |
| Sodium, Na | 422 MG | 317 MG |