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NUTRITION DRINK vs 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER

Nutrition comparison per 100 g serving

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NUTRITION DRINK wins in 14 out of 25 nutrient categories
NUTRITION DRINK: 14 vs 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER: 5 (6 ties)

Overview

Nutrient NUTRITION DRINK 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER Winner
Calories 61 cal 368 cal
Protein 2.7 g 65.8 g
Carbs 12.5 g 21.1 g
Fat 0 g 5.3 g
Fiber 0 g 15.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTRITION DRINK 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER Winner
Niacin 0.7 MG 0 MG
Pantothenic acid 0.1 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0.0 UG 0 UG
Vitamin B-6 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin K (phylloquinone) 0 UG 0 UG Tie

Minerals

Mineral NUTRITION DRINK 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER Winner
Calcium, Ca 14 MG 342 MG
Copper, Cu 0.1 MG 0 MG
Iron, Fe 0.9 MG 0 MG
Magnesium, Mg 3 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 68 MG 0 MG
Potassium, K 0 MG 289 MG
Selenium, Se 5 UG 0 UG
Sodium, Na 15 MG 237 MG
Zinc, Zn 1.5 MG 0 MG
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