NUTRITION BARS vs DARK CHOCOLATE ALMOND MINT BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BARS wins in 17 out of 26 nutrient categories
NUTRITION BARS: 17
vs
DARK CHOCOLATE ALMOND MINT BAR: 7
(2 ties)
Overview
| Nutrient | NUTRITION BARS | DARK CHOCOLATE ALMOND MINT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 48.9 g | 42.5 g | |
| Fat | 11.1 g | 37.5 g | |
| Fiber | 2.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BARS | DARK CHOCOLATE ALMOND MINT BAR | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 17.8 MG | 0 MG | |
| Pantothenic acid | 4.4 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | NUTRITION BARS | DARK CHOCOLATE ALMOND MINT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 115 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 4 MG | 5 MG | |
| Magnesium, Mg | 89 MG | 180 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Selenium, Se | 39 UG | 0 UG | |
| Sodium, Na | 378 MG | 50 MG | |
| Zinc, Zn | 6.7 MG | 2.5 MG |