NUTRITION BARS vs CHOCOLATE CHIP MUFFIN MACROS BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MACROS BARS wins in 12 out of 24 nutrient categories
NUTRITION BARS: 10
vs
CHOCOLATE CHIP MUFFIN MACROS BARS: 12
(2 ties)
Overview
| Nutrient | NUTRITION BARS | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calories | 443 cal | 420 cal | |
| Protein | 14.3 g | 30 g | |
| Carbs | 57.1 g | 46 g | |
| Fat | 17.1 g | 16 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BARS | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 20 MG | |
| Pantothenic acid | 11.4 MG | 8 MG | |
| Riboflavin | 1.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 8.6 UG | 9.6 UG | |
| Vitamin B-6 | 1.1 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 72 MG | |
| Vitamin K (phylloquinone) | 22.9 UG | 0 UG |
Minerals
| Mineral | NUTRITION BARS | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 300 MG | |
| Copper, Cu | 2.9 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 6 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 286 MG | 300 MG | |
| Potassium, K | 157 MG | 160 MG | |
| Selenium, Se | 50 UG | 49 UG | |
| Sodium, Na | 286 MG | 500 MG | |
| Zinc, Zn | 10.7 MG | 10.5 MG |