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NUTRITION BARS vs NUTRITION BARS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 22 nutrient categories
NUTRITION BARS: 0 vs NUTRITION BARS: 0 (22 ties)

Overview

Nutrient NUTRITION BARS NUTRITION BARS Winner
Calories 444 cal 444 cal Tie
Protein 24.4 g 24.4 g Tie
Carbs 48.9 g 48.9 g Tie
Fat 15.6 g 15.6 g Tie
Fiber 2.2 g 2.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTRITION BARS NUTRITION BARS Winner
Folate, total 267 UG 267 UG Tie
Niacin 20 MG 20 MG Tie
Pantothenic acid 5.6 MG 5.6 MG Tie
Riboflavin 1.7 MG 1.7 MG Tie
Thiamin 1 MG 1 MG Tie
Vitamin B-12 4 UG 4 UG Tie
Vitamin B-6 1.8 MG 1.8 MG Tie
Vitamin C, total ascorbic acid 133.3 MG 133.3 MG Tie

Minerals

Mineral NUTRITION BARS NUTRITION BARS Winner
Calcium, Ca 333 MG 333 MG Tie
Iron, Fe 4 MG 4 MG Tie
Magnesium, Mg 44 MG 44 MG Tie
Phosphorus, P 333 MG 333 MG Tie
Potassium, K 144 MG 144 MG Tie
Selenium, Se 47 UG 47 UG Tie
Sodium, Na 400 MG 400 MG Tie
Zinc, Zn 8.3 MG 8.3 MG Tie
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