NUTRITION BAR vs CARAMEL NUT CHEW BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 20 out of 24 nutrient categories
NUTRITION BAR: 20
vs
CARAMEL NUT CHEW BAR: 2
(2 ties)
Overview
| Nutrient | NUTRITION BAR | CARAMEL NUT CHEW BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 28 g | 14.7 g | |
| Carbs | 46 g | 50 g | |
| Fat | 14 g | 23.5 g | |
| Fiber | 6 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | CARAMEL NUT CHEW BAR | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 0 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | NUTRITION BAR | CARAMEL NUT CHEW BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 59 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 250 MG | 235 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 380 MG | 206 MG | |
| Zinc, Zn | 6 MG | 0 MG |