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NUTRITION BAR vs NUT BARS

Nutrition comparison per 100 g serving

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NUTRITION BAR wins in 7 out of 11 nutrient categories
NUTRITION BAR: 7 vs NUT BARS: 3 (1 ties)

Overview

Nutrient NUTRITION BAR NUT BARS Winner
Calories 380 cal 500 cal
Protein 30 g 17.5 g
Carbs 48 g 40 g
Fat 10 g 32.5 g
Fiber 8 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTRITION BAR NUT BARS Winner
Vitamin C, total ascorbic acid 4.8 MG 0 MG

Minerals

Mineral NUTRITION BAR NUT BARS Winner
Calcium, Ca 200 MG 88 MG
Iron, Fe 2.2 MG 2.5 MG
Potassium, K 0 MG 438 MG
Sodium, Na 80 MG 75 MG
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