NUTRITION BAR vs BARS
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 7 out of 10 nutrient categories
NUTRITION BAR: 7
vs
BARS: 1
(2 ties)
Overview
| Nutrient | NUTRITION BAR | BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 48.9 g | 55 g | |
| Fat | 11.1 g | 22.5 g | |
| Fiber | 6.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 400 MG | 175 MG |