NUTRITION BAR vs SESAME CRUNCH BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 8 out of 11 nutrient categories
NUTRITION BAR: 8
vs
SESAME CRUNCH BAR: 1
(2 ties)
Overview
| Nutrient | NUTRITION BAR | SESAME CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 594 cal | |
| Protein | 15 g | 6.3 g | |
| Carbs | 60 g | 46.9 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 15 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | SESAME CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION BAR | SESAME CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 450 MG | 156 MG |