NUTRITION BAR vs CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
NUTRITION BAR: 6
vs
CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS: 6
(2 ties)
Overview
| Nutrient | NUTRITION BAR | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 60 g | 50 g | |
| Fat | 12.5 g | 32.5 g | |
| Fiber | 15 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | NUTRITION BAR | CRANBERRY ALMOND + ANTIOXIDANTS* WITH MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 175 MG | 325 MG | |
| Sodium, Na | 450 MG | 62 MG |