NUTRITION BAR vs CARAMEL APPLE FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 7 out of 11 nutrient categories
NUTRITION BAR: 7
vs
CARAMEL APPLE FRUIT & NUT BAR: 2
(2 ties)
Overview
| Nutrient | NUTRITION BAR | CARAMEL APPLE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 15 g | 8.6 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 12.5 g | 20 g | |
| Fiber | 15 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | CARAMEL APPLE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | NUTRITION BAR | CARAMEL APPLE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 450 MG | 114 MG |