NUTRITION BAR vs BLUEBERRY NUT & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 9 out of 13 nutrient categories
NUTRITION BAR: 9
vs
BLUEBERRY NUT & FRUIT CLUSTERS: 2
(2 ties)
Overview
| Nutrient | NUTRITION BAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 28.9 g | 14.3 g | |
| Carbs | 44.4 g | 53.6 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTRITION BAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 71 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 211 MG | 357 MG | |
| Sodium, Na | 422 MG | 464 MG |