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NUTRITION BAR vs BARS

Nutrition comparison per 100 g serving

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NUTRITION BAR wins in 8 out of 12 nutrient categories
NUTRITION BAR: 8 vs BARS: 3 (1 ties)

Overview

Nutrient NUTRITION BAR BARS Winner
Calories 400 cal 413 cal
Protein 28.9 g 34.8 g
Carbs 44.4 g 30.4 g
Fat 13.3 g 17.4 g
Fiber 8.9 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUTRITION BAR BARS Winner
Vitamin C, total ascorbic acid 66.7 MG 2.6 MG

Minerals

Mineral NUTRITION BAR BARS Winner
Calcium, Ca 222 MG 87 MG
Iron, Fe 4 MG 1.6 MG
Phosphorus, P 333 MG 0 MG
Potassium, K 211 MG 109 MG
Sodium, Na 422 MG 435 MG
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