NUTRITION BAR vs CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 13 out of 23 nutrient categories
NUTRITION BAR: 13
vs
CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | NUTRITION BAR | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 30 g | 37.5 g | |
| Carbs | 44 g | 35 g | |
| Fat | 14 g | 15 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 18 MG | 8 MG | |
| Pantothenic acid | 5 MG | 0 MG | |
| Riboflavin | 1.4 MG | 1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.2 UG | 1.3 UG | |
| Vitamin B-6 | 1.6 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 45 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTRITION BAR | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 275 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 120 MG | 250 MG | |
| Selenium, Se | 49 UG | 0 UG | |
| Sodium, Na | 500 MG | 450 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |