NUTRITION BAR vs HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NUTRITION BAR: 4
vs
HIGH PROTEIN BARS: 4
(3 ties)
Overview
| Nutrient | NUTRITION BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 15 g | 33.3 g | |
| Carbs | 67.5 g | 36.7 g | |
| Fat | 10 g | 15 g | |
| Fiber | 15 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 100 MG | 500 MG |