NUTRITION BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 7 out of 11 nutrient categories
NUTRITION BAR: 7
vs
NATURE VALLEY: 2
(2 ties)
Overview
| Nutrient | NUTRITION BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 432 cal | 457 cal | |
| Protein | 15.9 g | 8.6 g | |
| Carbs | 50 g | 62.9 g | |
| Fat | 20.5 g | 20 g | |
| Fiber | 11.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 318 MG | 400 MG |