SALTED CARAMEL BROWNIE BAR vs CINNAMON PECAN SOFT BAKED BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL BROWNIE BAR wins in 14 out of 20 nutrient categories
SALTED CARAMEL BROWNIE BAR: 14
vs
CINNAMON PECAN SOFT BAKED BAR: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL BROWNIE BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 357 cal | |
| Protein | 22.2 g | 14.3 g | |
| Carbs | 44.4 g | 59.5 g | |
| Fat | 20 g | 9.5 g | |
| Fiber | 2.2 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL BROWNIE BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Niacin | 22.2 MG | 9.5 MG | |
| Pantothenic acid | 11.1 MG | 0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 9.3 UG | 2.9 UG | |
| Vitamin B-6 | 2 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL BROWNIE BAR | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 238 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 667 MG | 333 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |