NUTRITION BAR vs GLUTEN FREE PROTEIN BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 15 out of 21 nutrient categories
NUTRITION BAR: 15
vs
GLUTEN FREE PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | NUTRITION BAR | GLUTEN FREE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 22.2 g | 40 g | |
| Carbs | 46.7 g | 36 g | |
| Fat | 17.8 g | 10 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION BAR | GLUTEN FREE PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Pantothenic acid | 5.6 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 2.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | NUTRITION BAR | GLUTEN FREE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 300 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 178 MG | 160 MG | |
| Selenium, Se | 47 UG | 0 UG | |
| Sodium, Na | 467 MG | 320 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |