NUTRISYSTEM vs LEMON MINI MUFFIN
Nutrition comparison per 100 g serving
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NUTRISYSTEM wins in 7 out of 10 nutrient categories
NUTRISYSTEM: 7
vs
LEMON MINI MUFFIN: 1
(2 ties)
Overview
| Nutrient | NUTRISYSTEM | LEMON MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 298 cal | 402 cal | |
| Protein | 12.3 g | 3.6 g | |
| Carbs | 54.4 g | 51.8 g | |
| Fat | 8.8 g | 19.6 g | |
| Fiber | 17.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRISYSTEM | LEMON MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRISYSTEM | LEMON MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Sodium, Na | 439 MG | 402 MG |