NUTRISYSTEM vs HANDMADE ITALIAN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTRISYSTEM: 4
vs
HANDMADE ITALIAN COOKIES: 4
(2 ties)
Overview
| Nutrient | NUTRISYSTEM | HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 321 cal | |
| Protein | 19.4 g | 3.6 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRISYSTEM | HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRISYSTEM | HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 143 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 236 MG | 143 MG |