NUTRISURE vs COMPLETE PROTEIN 30G SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NUTRISURE wins in 21 out of 26 nutrient categories
NUTRISURE: 21
vs
COMPLETE PROTEIN 30G SHAKE: 4
(1 ties)
Overview
| Nutrient | NUTRISURE | COMPLETE PROTEIN 30G SHAKE | Winner |
|---|---|---|---|
| Calories | 2,750 cal | 43 cal | |
| Protein | 112.5 g | 9.2 g | |
| Carbs | 400 g | 1.5 g | |
| Fat | 75 g | 0.3 g | |
| Fiber | 12.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRISURE | COMPLETE PROTEIN 30G SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,250 UG | 18 UG | |
| Niacin | 62.5 MG | 1.5 MG | |
| Pantothenic acid | 31.3 MG | 0.8 MG | |
| Riboflavin | 5.3 MG | 0.1 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 18.8 UG | 0.4 UG | |
| Vitamin B-6 | 6.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 375 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 250 UG | 6.2 UG |
Minerals
| Mineral | NUTRISURE | COMPLETE PROTEIN 30G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 200 MG | |
| Copper, Cu | 6.3 MG | 0.2 MG | |
| Iron, Fe | 56.3 MG | 0.8 MG | |
| Magnesium, Mg | 1,250 MG | 37 MG | |
| Manganese, Mn | 15 MG | 0 MG | |
| Phosphorus, P | 3,125 MG | 154 MG | |
| Potassium, K | 4,625 MG | 55 MG | |
| Selenium, Se | 219 UG | 5 UG | |
| Sodium, Na | 2,500 MG | 77 MG | |
| Zinc, Zn | 46.9 MG | 1.1 MG |