NUTRESA vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NUTRESA: 5
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | NUTRESA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 511 cal | 525 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 64.4 g | 57.5 g | |
| Fat | 28.9 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRESA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | NUTRESA | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 30 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 122 MG | 62 MG |