NUTPHREE'S BAKERY vs JUMBO GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTPHREE'S BAKERY: 4
vs
JUMBO GLAZED HONEY BUN: 4
(2 ties)
Overview
| Nutrient | NUTPHREE'S BAKERY | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 378 cal | 394 cal | |
| Protein | 3.7 g | 5.6 g | |
| Carbs | 61.0 g | 52.8 g | |
| Fat | 14.6 g | 17.6 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTPHREE'S BAKERY | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTPHREE'S BAKERY | JUMBO GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 317 MG | 254 MG |