NUTIVA vs CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD wins in 5 out of 12 nutrient categories
NUTIVA: 4
vs
CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD: 5
(3 ties)
Overview
| Nutrient | NUTIVA | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 576 cal | |
| Protein | 8.1 g | 18.2 g | |
| Carbs | 48.7 g | 30.3 g | |
| Fat | 35.1 g | 48.5 g | |
| Fiber | 10.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTIVA | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUTIVA | CHOCOLATE MARSHMALLOW CRUNCH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 0 MG | 227 MG |