NUTFULL vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NUTFULL: 4
vs
BROOKSHIRE'S: 4
(2 ties)
Overview
| Nutrient | NUTFULL | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 549 cal | 400 cal | |
| Protein | 7.8 g | 1.3 g | |
| Carbs | 58.8 g | 52 g | |
| Fat | 31.4 g | 21.3 g | |
| Fiber | 3.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTFULL | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTFULL | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 63 MG | 0 MG |