NUTCHEESE ALFREDO SAUCE vs SUPERFOOD PESTO SAUCE
Nutrition comparison per 100 g serving
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SUPERFOOD PESTO SAUCE wins in 6 out of 10 nutrient categories
NUTCHEESE ALFREDO SAUCE: 3
vs
SUPERFOOD PESTO SAUCE: 6
(1 ties)
Overview
| Nutrient | NUTCHEESE ALFREDO SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 435 cal | |
| Protein | 1.7 g | 9.7 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 5 g | 43.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTCHEESE ALFREDO SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | NUTCHEESE ALFREDO SAUCE | SUPERFOOD PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 0.6 MG | 4.4 MG | |
| Sodium, Na | 500 MG | 661 MG |