NUTCHEESE ALFREDO SAUCE vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTCHEESE ALFREDO SAUCE: 4
vs
CHUNKY TOMATO: 4
(2 ties)
Overview
| Nutrient | NUTCHEESE ALFREDO SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 60 cal | 55 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 8.7 g | |
| Fat | 5 g | 1.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTCHEESE ALFREDO SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTCHEESE ALFREDO SAUCE | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 370 MG |