NUT SHOPPE OLD WORLD ALMOND vs DIERBERGS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 6 out of 10 nutrient categories
NUT SHOPPE OLD WORLD ALMOND: 3
vs
DIERBERGS: 6
(1 ties)
Overview
| Nutrient | NUT SHOPPE OLD WORLD ALMOND | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 60 g | 75 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT SHOPPE OLD WORLD ALMOND | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NUT SHOPPE OLD WORLD ALMOND | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 27 MG | 75 MG |