NUT SELECTION WITH WHOLE ALMONDS MILK CHOCOLATE vs MI COSTENITA
Nutrition comparison per 100 g serving
Ad 468x60
NUT SELECTION WITH WHOLE ALMONDS MILK CHOCOLATE wins in 6 out of 12 nutrient categories
NUT SELECTION WITH WHOLE ALMONDS MILK CHOCOLATE: 6
vs
MI COSTENITA: 3
(3 ties)
Overview
| Nutrient | NUT SELECTION WITH WHOLE ALMONDS MILK CHOCOLATE | MI COSTENITA | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 51.6 g | 66.7 g | |
| Fat | 35.5 g | 33.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT SELECTION WITH WHOLE ALMONDS MILK CHOCOLATE | MI COSTENITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT SELECTION WITH WHOLE ALMONDS MILK CHOCOLATE | MI COSTENITA | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 65 MG | 100 MG |