NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE wins in 5 out of 12 nutrient categories
NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE: 5
vs
RUSSELL STOVER: 4
(3 ties)
Overview
| Nutrient | NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 548 cal | 575 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 48.4 g | 45 g | |
| Fat | 38.7 g | 40 g | |
| Fiber | 9.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT SELECTION WITH WHOLE ALMONDS DARK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 150 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Potassium, K | 903 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |