NUT SELECTION WITH HONEY SEA-SALT ALMONDS MILK CHOCOLATE vs HAMMOND'S
Nutrition comparison per 100 g serving
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NUT SELECTION WITH HONEY SEA-SALT ALMONDS MILK CHOCOLATE wins in 5 out of 12 nutrient categories
NUT SELECTION WITH HONEY SEA-SALT ALMONDS MILK CHOCOLATE: 5
vs
HAMMOND'S: 4
(3 ties)
Overview
| Nutrient | NUT SELECTION WITH HONEY SEA-SALT ALMONDS MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 548 cal | 484 cal | |
| Protein | 9.7 g | 6.3 g | |
| Carbs | 51.6 g | 53.1 g | |
| Fat | 35.5 g | 26.6 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT SELECTION WITH HONEY SEA-SALT ALMONDS MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT SELECTION WITH HONEY SEA-SALT ALMONDS MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 156 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 113 MG | 125 MG |