NUT & SEED GLUTEN FREE CRACKERS vs ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
NUT & SEED GLUTEN FREE CRACKERS wins in 6 out of 12 nutrient categories
NUT & SEED GLUTEN FREE CRACKERS: 6
vs
ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS: 3
(3 ties)
Overview
| Nutrient | NUT & SEED GLUTEN FREE CRACKERS | ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 35.7 g | 6.3 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED GLUTEN FREE CRACKERS | ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT & SEED GLUTEN FREE CRACKERS | ROSEMARY & ROASTED GARLIC ARTISAN FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 857 MG | 562 MG |