NUT & SEED BUTTER SNACK vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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NUT & SEED BUTTER SNACK wins in 6 out of 11 nutrient categories
NUT & SEED BUTTER SNACK: 6
vs
CRUNCHY GRANOLA BARS: 1
(4 ties)
Overview
| Nutrient | NUT & SEED BUTTER SNACK | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 27.5 g | 10 g | |
| Carbs | 30 g | 67.5 g | |
| Fat | 30 g | 20 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED BUTTER SNACK | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & SEED BUTTER SNACK | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 275 MG | 150 MG |