NUT & SEED BLEND PEANUTS vs UNSALTED FANCY WHOLE CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NUT & SEED BLEND PEANUTS: 3
vs
UNSALTED FANCY WHOLE CASHEWS: 3
(4 ties)
Overview
| Nutrient | NUT & SEED BLEND PEANUTS | UNSALTED FANCY WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 0 cal | 571 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED BLEND PEANUTS | UNSALTED FANCY WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & SEED BLEND PEANUTS | UNSALTED FANCY WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |