NUT ROLL vs MARSHMALLOW SNOWMEN CANDY
Nutrition comparison per 100 g serving
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NUT ROLL wins in 6 out of 11 nutrient categories
NUT ROLL: 6
vs
MARSHMALLOW SNOWMEN CANDY: 3
(2 ties)
Overview
| Nutrient | NUT ROLL | MARSHMALLOW SNOWMEN CANDY | Winner |
|---|---|---|---|
| Calories | 476 cal | 321 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 54.8 g | 82.1 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT ROLL | MARSHMALLOW SNOWMEN CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT ROLL | MARSHMALLOW SNOWMEN CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 333 MG | 0 MG |