NUT & PROTEIN SPREAD vs TART CHERRY WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS IMMUNITY
Nutrition comparison per 100 g serving
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TART CHERRY WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS IMMUNITY wins in 9 out of 15 nutrient categories
NUT & PROTEIN SPREAD: 5
vs
TART CHERRY WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS IMMUNITY: 9
(1 ties)
Overview
| Nutrient | NUT & PROTEIN SPREAD | TART CHERRY WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS IMMUNITY | Winner |
|---|---|---|---|
| Calories | 562 cal | 367 cal | |
| Protein | 28.1 g | 6.7 g | |
| Carbs | 25 g | 60 g | |
| Fat | 43.8 g | 13.3 g | |
| Fiber | 6.2 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & PROTEIN SPREAD | TART CHERRY WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS IMMUNITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | NUT & PROTEIN SPREAD | TART CHERRY WITH SUNFLOWER SEEDBUTTER MANUKA HONEY PLUS IMMUNITY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 438 MG | 200 MG | |
| Sodium, Na | 344 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1 MG |