NUT 'N BERRY PEANUTS vs SUPER EXTRA LARGE SEASONED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NUT 'N BERRY PEANUTS: 4
vs
SUPER EXTRA LARGE SEASONED PEANUTS: 4
(3 ties)
Overview
| Nutrient | NUT 'N BERRY PEANUTS | SUPER EXTRA LARGE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT 'N BERRY PEANUTS | SUPER EXTRA LARGE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT 'N BERRY PEANUTS | SUPER EXTRA LARGE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 0 MG | 375 MG |