NUT MIX vs GRATIFY

Nutrition comparison per 100 g serving

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NUT MIX wins in 5 out of 10 nutrient categories

NUT MIX: 5 vs GRATIFY: 3 (2 ties)

Overview

Nutrient	NUT MIX	GRATIFY	Winner
Calories	571 cal	484 cal
Protein	14.3 g	3.2 g
Carbs	42.9 g	67.7 g
Fat	39.3 g	22.6 g
Fiber	7.1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	NUT MIX	GRATIFY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUT MIX	GRATIFY
Calcium, Ca	71 MG	65 MG
Iron, Fe	2.6 MG	2.3 MG
Sodium, Na	286 MG	774 MG

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