NUT & HONEY GRANOLA vs BANANA NUT GRANOLA OATS
Nutrition comparison per 100 g serving
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NUT & HONEY GRANOLA wins in 6 out of 11 nutrient categories
NUT & HONEY GRANOLA: 6
vs
BANANA NUT GRANOLA OATS: 4
(1 ties)
Overview
| Nutrient | NUT & HONEY GRANOLA | BANANA NUT GRANOLA OATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 20 g | 12.7 g | |
| Fiber | 10 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & HONEY GRANOLA | BANANA NUT GRANOLA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 233 MG | 349 MG | |
| Sodium, Na | 67 MG | 95 MG |