NUT HEADS vs RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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NUT HEADS wins in 6 out of 11 nutrient categories
NUT HEADS: 6
vs
RIPPLE POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | NUT HEADS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 55 g | 53.6 g | |
| Fat | 35 g | 39.3 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT HEADS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | NUT HEADS | RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 238 MG | 482 MG |