NUT HARVEST vs DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS
Nutrition comparison per 100 g serving
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NUT HARVEST wins in 6 out of 12 nutrient categories
NUT HARVEST: 6
vs
DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | NUT HARVEST | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 625 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 35.7 g | 28.1 g | |
| Fat | 35.7 g | 46.9 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT HARVEST | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT HARVEST | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Sodium, Na | 714 MG | 172 MG |