NUT HARVEST vs CHEDDAR CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NUT HARVEST wins in 8 out of 13 nutrient categories
NUT HARVEST: 8
vs
CHEDDAR CHEESE FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | NUT HARVEST | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 35.7 g | 46.4 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT HARVEST | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT HARVEST | CHEDDAR CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 714 MG | 679 MG |