NUT & FRUIT BAR vs NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BARS wins in 20 out of 22 nutrient categories
NUT & FRUIT BAR: 1
vs
NUTRITION BARS: 20
(1 ties)
Overview
| Nutrient | NUT & FRUIT BAR | NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 422 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 55 g | 44.4 g | |
| Fat | 25 g | 15.6 g | |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT BAR | NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 0 MG | 17.8 MG | |
| Pantothenic acid | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | NUT & FRUIT BAR | NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 222 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 162 MG | 489 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |