NUT & FRUIT BAR vs CHEWY GRANOLA BAKES
Nutrition comparison per 100 g serving
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NUT & FRUIT BAR wins in 5 out of 11 nutrient categories
NUT & FRUIT BAR: 5
vs
CHEWY GRANOLA BAKES: 4
(2 ties)
Overview
| Nutrient | NUT & FRUIT BAR | CHEWY GRANOLA BAKES | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 55 g | 67.9 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT BAR | CHEWY GRANOLA BAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & FRUIT BAR | CHEWY GRANOLA BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 162 MG | 268 MG |