NUT & DAIRY FREE SMUDGE COCOA SPREAD vs FRENCH BUTTER WITH SEA SALT CRYSTALS
Nutrition comparison per 100 g serving
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NUT & DAIRY FREE SMUDGE COCOA SPREAD wins in 4 out of 11 nutrient categories
NUT & DAIRY FREE SMUDGE COCOA SPREAD: 4
vs
FRENCH BUTTER WITH SEA SALT CRYSTALS: 2
(5 ties)
Overview
| Nutrient | NUT & DAIRY FREE SMUDGE COCOA SPREAD | FRENCH BUTTER WITH SEA SALT CRYSTALS | Winner |
|---|---|---|---|
| Calories | 525 cal | 786 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 57.5 g | 0 g | |
| Fat | 30 g | 85.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & DAIRY FREE SMUDGE COCOA SPREAD | FRENCH BUTTER WITH SEA SALT CRYSTALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & DAIRY FREE SMUDGE COCOA SPREAD | FRENCH BUTTER WITH SEA SALT CRYSTALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 1,000 MG |