NUT CRISP BARS vs SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUT CRISP BARS: 4
vs
SNACK BAR: 4
(2 ties)
Overview
| Nutrient | NUT CRISP BARS | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 476 cal | |
| Protein | 16 g | 14.3 g | |
| Carbs | 40 g | 40.5 g | |
| Fat | 36 g | 28.6 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CRISP BARS | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT CRISP BARS | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Sodium, Na | 560 MG | 214 MG |